3 Signs You’re Addicted To Being Overwhelmed?

Denise Cooper Achieving Goals, Succeeding in life, Success Tips 0 Comments

Do you find yourself multi-tasking all the time? Even when you’re with others do you check yourself constantly grabbing your phone when it beeps? Do you find yourself feeling anxious anytime you have a break? Is your mind consumed with trying to figure out what you forgot or searching for the next thing to do? As you get busy do …

Goodbye 2014 Hello 2015

Denise Cooper Achieving Goals, Career Success, Leadership, Succeeding in life, Success Tips 0 Comments

Goodbye 2014 and hello to magnificent opportunities in 2015. Every year I spend the last two weeks of December really thinking about the previous 11 and a half months and what I want to happen for the next 12 months. Tonight, January 1, is the last night of my remembrance of the 7 principles of Kwanzaa. Tonight’s ceremony was about “Imani” …

Who I Am IS Enough

Denise Cooper Achieving Goals, Career Success, Succeeding in life, Success Tips 2 Comments

Did you know we get over 80,000 messages every day telling us who we are, what’s acceptable behavior and how we should treat others?  Most of us don’t consciously pay too much attention to these messages.  But years and years of research demonstrates these messages do have an effect.  For women just think about the messages we receive about beauty. …

Top 10 New Year’s Resolutions

Denise Cooper Achieving Goals, Succeeding in life, Success Tips 0 Comments

Ever wonder what it would take to increase your chances of achieving your New Year’s Resolutions? The odds are certainly against you.  Psychology Today magazine reports nearly 50% will make at least one New Year’s Resolution but only 8% will actually achieve them.  If you’ve been around me for a while you know I study this question of what’s the …